Dr. Dee's 20 Steps to a Healthier Life!
Pure Water
STEP 1
Pure Water
Fruit Juice
STEP 2
Fresh Fruit & Vegetable Juice
Vegan Food
STEP 3
Vegetarian & Vegan Food
Live Food
STEP 4
Live Food
Bowel Cleanse
STEP 5
Bowel Cleansing with Herbs Colonic Therapy and Enemas
Detoxification
STEP 6
Detoxification Through Fasting


STEP 7
Fresh Air Breath Work Increasing Metabolism
Yoga
STEP 8
Yoga Workouts Exercise

STEP 9
Water Therapy Detox Bathing

Sauna Rounds
STEP 10
Sauna Rounds

Natural
STEP 11
Natural Hair Deodorants, Soaps, Moisturizers
No TV
STEP 12
Stop Dysfunctional Television

Study Health
STEP 13
Reading & Studying Health

Relax
STEP 14
Rest & Relaxation
Listen to your body
STEP 15
Listen to Yourself & Your Body

STEP 16
Laugh More
Helping others
STEP 17
Helping Others
More Sex
STEP 18
More Sex
Express
STEP 19
Express Yourself
Laugh more
STEP 20
Live & Love Life to the Fullest